#fitontheinside

Staying healthy while practicing social distancing pt. 2

nutrition, fitness, preventive health, COVID

Staying healthy while practicing social distancing pt. 2

Digital solutions to keep you connected with your health goals

In the era of COVID-19, preventative health starts with social distancing. Social...

by Brandon | 27 Mar

Staying healthy while practicing social distancing

nutrition, fitness, preventive health, COVID

Staying healthy while practicing social distancing

How to stay healthy while staying in

 

We realize these are challenging and confusing times for many people. As an evidence-based organization,...

by Brandon | 19 Mar

Don't let diabetes sneak up on you!

nutrition, fitness, type 2 diabetes, diabetes

Don't let diabetes sneak up on you!

Find out how to catch it early and reverse it

 

1 in 3 Canadians has diabetes or pre-diabetes

Did you know that 1 in 3 Canadians has diabetes or...

by Helen | 04 Nov

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